Milk Caramel Spread
🫀5/10
💪3/10
🔥2/10
🩸2/10
🦴9/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories1034 kcal
Protein17.3g
Total Fat30.3g
Saturated Fat8.6g
Carbohydrates173.0g
Sugars103.8g
Fiber0.0g
Sodium0mg
Protein per 100 kcal1.7g
About This Product
Milk Caramel Spread by Goya scores 9/10 for Bone Health based on good protein supports bone matrix.
Milk Caramel Spread by Goya provides 1034 calories, 17.3g protein, 30.3g fat, and 173.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.3g of protein per 100g, providing a good source of this essential macronutrient.
- ⚠High sugar content (103.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 1034 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
NONFAT MILK, SUGAR, SOYBEAN OIL, UNSALTED BUTTER, CORN SYRUP, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL VANILLA FLAVOR (VANILLIN).