Pasta conchas
🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein6.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates41.0g
Sugars2.0g
Fiber2.0g
Sodium0mg
Protein per 100 kcal3.0g
About This Product
Pasta conchas by Goya scores 8/10 for Heart Health based on very low saturated fat.
Pasta conchas by Goya provides 200 calories, 6.0g protein, 1.0g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing