plantain chips
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Nutrition Facts
Per 100g
About This Product
plantain chips by GOYA scores 9/10 for Clean Label based on processed food (nova 3).
plantain chips by GOYA provides 529 calories, 0.0g protein, 28.2g fat, and 67.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 529 kcal per 100g — be mindful of portion sizes.
Deep Analysis
plantain chips by GOYA sits near the middle of the chips category with 529 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 529 kcal per 100g (category avg: 632)
- •Protein: 0.0g per 100g (category avg: 7.3g)
- •Sugars: 3.5g per 100g (category avg: 4.8g)
- •Fiber: 3.5g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 529 kcal per 100g — be mindful of portions.
Better Alternatives
plantain chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
PLANTAINS, HIGH OLEIC SUNFLOWER OIL, SALT