Premium Roman Beans
🫀10/10
💪5/10
🔥9/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories68 kcal
Protein4.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.4g
Sugars0.7g
Fiber3.9g
Sodium0mg
Protein per 100 kcal6.7g
About This Product
Premium Roman Beans by Goya scores 10/10 for Heart Health based on very low saturated fat.
Premium Roman Beans by Goya provides 68 calories, 4.6g protein, 0.0g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 68 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
ROMAN BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.