Premium Small Red Beans
🫀9/10
💪6/10
🔥9/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories72 kcal
Protein5.6g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates14.4g
Sugars0.8g
Fiber4.8g
Sodium288mg
Protein per 100 kcal7.8g
About This Product
Premium Small Red Beans by Goya provides 72 calories, 5.6g protein, 0.4g fat, and 14.4g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Small Red Beans, Water, Salt, And Calcium Disodium Edta Added To Promote Color Retention.