Red Quinoa
🫀9/10
💪5/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein13.3g
Total Fat6.7g
Saturated Fat0.0g
Carbohydrates68.9g
Sugars4.4g
Fiber11.1g
Sodium0mg
Protein per 100 kcal3.5g
About This Product
Red Quinoa by Goya scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Red Quinoa by Goya provides 378 calories, 13.3g protein, 6.7g fat, and 68.9g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Organic red quinoa.