Reduced Fat Coconut Milk
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories119 kcal
Protein1.7g
Total Fat10.2g
Saturated Fat10.2g
Carbohydrates3.4g
Sugars1.7g
Fiber0.0g
Sodium34mg
Protein per 100 kcal1.4g
About This Product
Reduced Fat Coconut Milk by Goya provides 119 calories, 1.7g protein, 10.2g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 119 kcal per 100g.
- ✓Minimal sugar content at just 1.7g per 100g.
- ⚠High in saturated fat (10.2g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
COCONUT MILK, WATER, POTASSIUM METABISULFITE (AS A PRESERVATIVE).
Allergens
Coconut