Sliced Ripe Black Olives
🫀6/10
💪2/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories1035 kcal
Protein0.0g
Total Fat97.6g
Saturated Fat19.5g
Carbohydrates39.1g
Sugars0.0g
Fiber38.8g
Sodium5mg
About This Product
Sliced Ripe Black Olives by Goya provides 1035 calories, 0.0g protein, 97.6g fat, and 39.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 38.8g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (19.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 1035 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
RIPE BLACK OLIVES, WATER, SALT AND FERROUS GLUCONATE ADDED TO STABILIZE COLOR.