
Small Red Beans
🫀10/10
💪6/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein7.7g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates21.5g
Sugars0.8g
Fiber5.4g
Sodium338mg
Protein per 100 kcal6.3g
About This Product
Small Red Beans by GOYA provides 123 calories, 7.7g protein, 0.8g fat, and 21.5g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergy
Ingredients
SMALL RED BEANS, WATER, GREEN PEPPER, TOMATO PASTE, SOYBEAN OIL, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION, GRANULATED GARLIC, CILANTRO, HAM FLAVOR, HYDROLYZED CORN PROTEIN, OLIVE OIL, ONION POWDER, GROUND OREGANO, ANNOTTO, CARAMEL COLOR, DISODIUM CALCIUM EDTA ADDED TO PROMOTE COLOR RETENTION, SMOKE FLAVOR (MODIFIED CORN STARCH, NATURAL HICKORY SMOKE FLAVOR, PROPYLENE GLYCOL AND ACETIC ACID.