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Sofrito Cooking Base

Sofrito Cooking Base

🫀9/10
💪2/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories1600 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates400.0g
Sugars0.0g
Fiber0.0g
Sodium14mg

About This Product

Sofrito Cooking Base by Goya provides 1600 calories, 0.0g protein, 0.0g fat, and 400.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 1600 kcal per 100g — be mindful of portion sizes.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBrain Health

Ingredients

WATER, TOMATO PASTE, GREEN PEPPERS, SOYBEAN OIL, MODIFIED FOOD STARCH, DEHYDRATED ONIONS, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, CILANTRO, ONION POWDER, OLIVE OIL, MONOSODIUM GLUTAMATE, NATURAL FLAVORING, HAM FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, SALT, CORN SYRUP SOLIDS, YEAST EXTRACT, CANOLA OIL, BROWN SUGAR, NATURAL FLAVOR, SILICON DIOXIDE, MALTODEXTRIN, ARTIFICIAL FLAVOR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE), NATURAL BACON FLAVOR (HYDROLYZED CORN, SOY AND WHEAT PROTEIN, MALTODEXTRIN, SALT, NATURAL FLAVORS, BACON FAT, SILICON DIOXIDE TO PREVENT CAKING, NATURAL SMOKE FLAVOR), DISODIUM INOSINATE AND GUANYLATE), PAPRIKA, CITRIC ACID, GARLIC POWDER, OREGANO AND BLACK PEPPER.