Spanish Style Tomato Sauce
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories54 kcal
Protein2.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.8g
Sugars5.4g
Fiber2.6g
Sodium1mg
Protein per 100 kcal5.0g
About This Product
Spanish Style Tomato Sauce by Goya scores 8/10 for Heart Health based on very low saturated fat.
Spanish Style Tomato Sauce by Goya provides 54 calories, 2.7g protein, 0.0g fat, and 10.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
WATER, TOMATO PASTE, MODIFIED FOOD STARCH, SALT, SPICES.