HomeStuffed Olives Minced Anchovies
Stuffed Olives Minced Anchovies

Stuffed Olives Minced Anchovies

🫀2/10
💪2/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts

Per 100g

Calories179 kcal
Protein0.0g
Total Fat17.9g
Saturated Fat3.6g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium1357mg

About This Product

Stuffed Olives Minced Anchovies by Goya provides 179 calories, 0.0g protein, 17.9g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 179 kcal per 100g.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1357mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss

Ingredients

MANZANILLA OLIVES, WATER, ANCHOVY, MONOSODIUM GLUTAMATE, SALT, CITRIC ACID, SODIUM ALGINATE, LACTIC ACID, ASCORBIC ACID.

Allergens

fish