Stuffed Olives Minced Anchovies
🫀2/10
💪2/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein0.0g
Total Fat17.9g
Saturated Fat3.6g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium1357mg
About This Product
Stuffed Olives Minced Anchovies by Goya scores 7/10 for Weight Loss based on low calorie density.
Stuffed Olives Minced Anchovies by Goya provides 179 calories, 0.0g protein, 17.9g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1357mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
MANZANILLA OLIVES, WATER, ANCHOVY, MONOSODIUM GLUTAMATE, SALT, CITRIC ACID, SODIUM ALGINATE, LACTIC ACID, ASCORBIC ACID.
Allergens
fish