Tomato cooking base
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Nutrition Facts
Per 100g
About This Product
Tomato cooking base by Goya provides 100 calories, 0.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Water, tomato paste, green peppers, soybean oil, modified food starch, dehydrated onions, textured vegetable protein (soy flour, caramel color), salt, culantro, onion powder, olive oil, monosodium glutamate, paprika, citric acid, natural bacon flavor (hydrolyzed corn, soy and wheat protein, maltodextrin, salt, natural flavors, bacon fat, silicon dioxide to prevent caking, natural smoke flavor, disodium inosinate, and guanylate), natural and artificial ham flavor (hydrolyzed soy and corn protein, sail, corn syrup solids, yeast extract, canola oil, brown sugar, natural flavor, silicon dioxide, maltodextrin, artificial flavor, disodium inosinate, and disodium guanylate), garlic powder, oregano and black pepper.