Tostones Chips
🫀4/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat17.9g
Carbohydrates60.7g
Sugars3.6g
Fiber3.6g
Sodium304mg
Protein per 100 kcal1.4g
About This Product
Tostones Chips by Goya scores 7/10 for Energy based on good carb content for sustained energy.
Tostones Chips by Goya provides 500 calories, 7.1g protein, 25.0g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing