Name: Tuna with vegetables
Brand: Goya
Rating: 3.4 (9 reviews)

Question 1

Is Tuna with vegetables healthy?

Accepted Answer

Tuna with vegetables by Goya has 150 calories, 18.571428571429g protein, and 0g fiber per 100g. Tuna with vegetables by Goya provides 150 calories, 18.6g protein, 6.4g fat, and 4.3g carbohydrates per 100g. That gives it a protein efficiency of 12.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

Question 2

What are the nutrition facts for Tuna with vegetables?

Accepted Answer

Per 100g: 150 calories, 18.571428571429g protein, 6.4285714285714g fat, 4.2857142857143g carbs, 0g fiber, 150mg sodium.

Question 3

How does Tuna with vegetables rate for health goals?

Accepted Answer

Good: 6/10. Good: 7/10. Good: 7/10. Good: 7/10. Good: 7/10. Good: 6/10. Good: 6/10. Good: 7/10. Great: 9/10.

Tuna with vegetables

Nutrition Facts

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