Black refried beans
🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories115 kcal
Protein6.2g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates18.5g
Sugars0.8g
Fiber4.6g
Sodium200mg
Protein per 100 kcal5.3g
About This Product
Black refried beans by Goys scores 10/10 for Heart Health based on very low saturated fat.
Black refried beans by Goys provides 115 calories, 6.2g protein, 1.9g fat, and 18.5g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Cooked black beans, water, onion, soybean oil, jalapeno pepper (jalapeno peppers, water, vinegar, iodized salt, fructose, spices, calcium chloride, potassium sorbate, sodium benzoate, sodium metabisulfite as preservative and turmeric), salt, garlic powder, sugar and spices.