Chicken Caesar Salad
🫀3/10
💪6/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories209 kcal
Protein13.3g
Total Fat14.9g
Saturated Fat3.6g
Carbohydrates6.0g
Sugars0.4g
Fiber0.8g
Sodium526mg
Protein per 100 kcal6.3g
About This Product
Chicken Caesar Salad by Grab Goodness scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Chicken Caesar Salad by Grab Goodness provides 209 calories, 13.3g protein, 14.9g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing