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Moroccan Olive Loaf

🫀6/10
💪3/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories246 kcal
Protein7.0g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars1.8g
Fiber1.8g
Sodium754mg
Protein per 100 kcal2.9g

About This Product

Moroccan Olive Loaf by Grace Baking Company scores 8/10 for Brain Health based on low sugar supports brain function.

Moroccan Olive Loaf by Grace Baking Company provides 246 calories, 7.0g protein, 4.4g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.8g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Brain HealthEnergyClean Label

Deep Analysis

Moroccan Olive Loaf by Grace Baking Company sits near the middle of the bread category with 246 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.

Nutrition Breakdown

  • Calories: 246 kcal per 100g (category avg: 297)
  • Protein: 7.0g per 100g (category avg: 9.3g)
  • Sugars: 1.8g per 100g (category avg: 6.3g)
  • Fiber: 1.8g per 100g (category avg: 4.9g)
  • Sodium: 754mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Sodium at 754mg per 100g. A 200g serving would provide 1508mg — roughly 66% of the daily limit.

Better Alternatives

If Moroccan Olive Loaf doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, olives (olives, sea salt, olive oil), sea salt, yeast, ascorbic acid (dough conditioner).