Organic country white bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Organic country white bread by Grace Baking scores 9/10 for Energy based on good carb content for sustained energy.
Organic country white bread by Grace Baking provides 250 calories, 8.3g protein, 4.2g fat, and 47.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Organic country white bread by Grace Baking sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 8.3g per 100g (category avg: 9.3g)
- •Sugars: 2.8g per 100g (category avg: 6.3g)
- •Fiber: 2.8g per 100g (category avg: 4.9g)
- •Sodium: 528mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic country white bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic wheat flour, water, organic canola oil, organic brown sugar, contains 2% or less of each of: sea salt, organic cultured wheat starch, yeast, organic vinegar, organic soybeans lecithin, organic malted barley flour, organic cornmeal, dough conditioners (ascorbic acid, enzymes).