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Multigrain Bread with Quinoa

🫀8/10
💪5/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein8.3g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars2.8g
Fiber2.8g
Sodium472mg
Protein per 100 kcal3.3g

About This Product

Multigrain Bread with Quinoa by Grace Baking Organic scores 9/10 for Energy based on good carb content for sustained energy.

Multigrain Bread with Quinoa by Grace Baking Organic provides 250 calories, 8.3g protein, 4.2g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain HealthEnergy

Deep Analysis

Multigrain Bread with Quinoa by Grace Baking Organic sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 250 kcal per 100g (category avg: 297)
  • Protein: 8.3g per 100g (category avg: 9.3g)
  • Sugars: 2.8g per 100g (category avg: 6.3g)
  • Fiber: 2.8g per 100g (category avg: 4.9g)
  • Sodium: 472mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Multigrain Bread with Quinoa doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Organic wheat flour, water, organic grain blend (organic brown flax seeds, organic rye meal, organic barley flakes, organic cracked wheat, organic cracked red fiee), organic quinoa, organic wheat gluten, organic brown sugar, contains 2% or less of each of, sea salt, organic fermented rye flour, organic canola oil, organic cultured wheat starch, yeast, organic vinegar, organic lecithin, organic turmeric, organic malted barley flour, organic corn meal, dough conditioners (ascorbic acid, enzymes).