Classic Coconut Milk

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Nutrition Facts

Per 100g

About This Product

Classic Coconut Milk by Grace scores 8/10 for Bone Health based on low sodium preserves calcium.

Classic Coconut Milk by Grace provides 183 calories, 0.0g protein, 18.3g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 183 kcal per 100g.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Coconut milk, water, stabilizers (modified starch, guar gum, carboxyl methyl cellulose, xanthan gum, locust bean gum, carrageenan), emulsifier (polysorbate 60), citric acid, sodium metabisulphite (to retain colour).