Grace harbor farms, yogurt, plain
🫀6/10
💪4/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories72 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.6g
Carbohydrates6.9g
Sugars2.6g
Fiber0.0g
Sodium41mg
Protein per 100 kcal4.8g
About This Product
Grace harbor farms, yogurt, plain by Grace provides 72 calories, 3.5g protein, 3.5g fat, and 6.9g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Grade a pasteurized, non-homogenized cow milk, probiotic live active cultures (s. thermophilus, lactobacillus delbruckii subsp. lactis, lactobacillus acidophilus, bifidobacterium lactis).