HomeGrace, soup mix, chicken, chicken
Grace, soup mix, chicken, chicken

Grace, soup mix, chicken, chicken

🫀7/10
💪5/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories333 kcal
Protein13.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars6.7g
Fiber3.3g
Sodium4867mg
Protein per 100 kcal4.0g

About This Product

Grace, soup mix, chicken, chicken by Grace provides 333 calories, 13.3g protein, 0.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (4867mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Macaroni product (wheat flour, niacin, folic acid, riboflavin, thiamine mononitrate, iron, water), salt, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (soybean), hydrolyzed corn, soy and wheat gluten protein, monosodium glutamate, onion powder, natural and artificial flavors (with maltodextrin and modified corn starch), dehydrated parsley, spices, garlic powder, disodium inosinate and disodium guanylate, spice extractives, turmeric (color), extractive of turmeric (color), onion extractives (contains modified corn starch, dextrin, corn starch), bha and bht (as a preservative).