Creamy Peanut Butter
🫀5/10
💪5/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories594 kcal
Protein18.8g
Total Fat43.8g
Saturated Fat9.4g
Carbohydrates31.3g
Sugars12.5g
Fiber31.3g
Sodium406mg
Protein per 100 kcal3.2g
About This Product
Creamy Peanut Butter by Grace Natural scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Creamy Peanut Butter by Grace Natural provides 594 calories, 18.8g protein, 43.8g fat, and 31.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 31.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label