Natural guernsey, kefir
🫀6/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories83 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.2g
Carbohydrates14.8g
Sugars14.8g
Fiber0.0g
Sodium45mg
Protein per 100 kcal4.2g
About This Product
Natural guernsey, kefir by Grace provides 83 calories, 3.5g protein, 3.5g fat, and 14.8g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Bone HealthClean LabelKids / Growing
Ingredients
Pasteurized guernsey milk. organic sugar, pure vanilla extract (vanilla bean extractive in water, alcohol 35%, and sugar), lactococcus sp. , lactis subsp. , leuconostoc sp. , streptococcus thermophilus, lactobacillus sp, kefir yeast, kefir grains microflora).