Sardines tomate 155g
🫀5/10
💪7/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories109 kcal
Protein12.7g
Total Fat2.7g
Saturated Fat0.9g
Carbohydrates9.1g
Sugars3.6g
Fiber0.0g
Sodium545mg
Protein per 100 kcal11.7g
About This Product
Sardines tomate 155g by Grace scores 8/10 for Kids / Growing based on good protein for growth.
Sardines tomate 155g by Grace provides 109 calories, 12.7g protein, 2.7g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing