
Como bread
🫀10/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories292 kcal
Protein12.1g
Total Fat1.7g
Saturated Fat0.3g
Carbohydrates53.1g
Sugars1.5g
Fiber7.8g
Sodium317mg
Protein per 100 kcal4.2g
About This Product
Como bread by Grand Central Baking Company provides 292 calories, 12.1g protein, 1.7g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid, enzyme), Water, Salt, Yeast (yeast, sorbitan monostearate, ascorbic acid).