Hotdog Buns
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Nutrition Facts
Per 100g
About This Product
Hotdog Buns by Grand Central scores 8/10 for Kids / Growing based on low sugar.
Hotdog Buns by Grand Central provides 159 calories, 3.7g protein, 3.7g fat, and 26.8g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 159 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Hotdog Buns by Grand Central is a lower-calorie option in the bread category at 159 kcal per 100g, compared to the category average of 297. Low protein at just 3.7g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 159 kcal per 100g (category avg: 297)
- •Protein: 3.7g per 100g (category avg: 9.3g)
- •Sugars: 3.7g per 100g (category avg: 6.3g)
- •Fiber: 1.2g per 100g (category avg: 4.9g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 512mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Hotdog Buns doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid, ascorbic acid), water, egg, whole milk (milk, vitamin d3), pasteurized sweet cream butter, sugar, salt, yeast.