Butter Murukku
🫀4/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories559 kcal
Protein8.8g
Total Fat35.3g
Saturated Fat10.3g
Carbohydrates50.0g
Sugars0.0g
Fiber5.9g
Sodium382mg
Protein per 100 kcal1.6g
About This Product
Butter Murukku by Grand Sweets And Snacks scores 9/10 for Energy based on good carb content for sustained energy.
Butter Murukku by Grand Sweets And Snacks provides 559 calories, 8.8g protein, 35.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 559 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean LabelKids / Growing