Penne Volkoren
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Nutrition Facts
Per 100g
About This Product
Penne Volkoren by Grand'Italia scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Penne Volkoren by Grand'Italia provides 352 calories, 6.5g protein, 1.6g fat, and 31.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Penne Volkoren by Grand'Italia sits near the middle of the pasta category with 352 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 352 kcal per 100g (category avg: 385)
- •Protein: 6.5g per 100g (category avg: 11.1g)
- •Sugars: 1.0g per 100g (category avg: 3.3g)
- •Fiber: 3.4g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Penne Volkoren doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
100% volkoren durum TARWEGRIES