Energy Mix
🫀8/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories343 kcal
Protein5.7g
Total Fat8.6g
Saturated Fat2.9g
Carbohydrates64.3g
Sugars21.4g
Fiber5.7g
Sodium50mg
Protein per 100 kcal1.7g
About This Product
Energy Mix by Grandma Emily scores 8/10 for Heart Health based on low saturated fat.
Energy Mix by Grandma Emily provides 343 calories, 5.7g protein, 8.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label