White Bread
🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein8.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates52.8g
Sugars5.6g
Fiber2.8g
Sodium528mg
Protein per 100 kcal3.3g
About This Product
White Bread by Grandma Sycamore's Home-Maid Bread scores 8/10 for Energy based on good carb content for sustained energy.
White Bread by Grandma Sycamore's Home-Maid Bread provides 250 calories, 8.3g protein, 0.0g fat, and 52.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, salt, potato flakes, yeast, cultured wheat flour, grain vinegar, citric acid, soy lecithin.