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Grandma Sycamore's

Whole Grains Bran Bread

🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories237 kcal
Protein10.5g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates44.7g
Sugars7.9g
Fiber7.9g
Sodium395mg
Protein per 100 kcal4.4g

About This Product

Whole Grains Bran Bread by Grandma Sycamore's scores 10/10 for Heart Health based on very low saturated fat.

Whole Grains Bran Bread by Grandma Sycamore's provides 237 calories, 10.5g protein, 1.3g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 7.9g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Whole wheat flour, water, unbleached enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, wheat bran, wheat gluten, honey, yeast, cultured wheat flour, oat fiber, potato flour, molasses, salt, grain vinegar, datem, calcium sulfate, soy lecithin.