Mini Sandwiches Vanilla Creme
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Nutrition Facts
Per 100g
About This Product
Mini Sandwiches Vanilla Creme by Grandma's scores 7/10 for Bone Health based on contains calcium sources (milk).
Mini Sandwiches Vanilla Creme by Grandma's provides 484 calories, 6.5g protein, 22.6g fat, and 71.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 484 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Mini Sandwiches Vanilla Creme by Grandma's sits near the middle of the cookies category with 443 kcal per 100g (category avg: 533).
Nutrition Breakdown
- •Calories: 443 kcal per 100g (category avg: 533)
- •Protein: 5.0g per 100g (category avg: 6.6g)
- •Sugars: 29.0g per 100g (category avg: 25.0g)
- •Saturated fat: 9.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 29.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 9.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mini Sandwiches Vanilla Creme doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Skim Milk, and Less Than 2% of the Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (Baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, and Natural and Artificial Flavors (Including Natural and Artificial Vanilla Flavor). CONTAINS WHEAT, MILK, EGG, AND SOY INGREDIENTS. Allergy Information: This product is made on equipment that processes peanuts and tree nuts.