Chicken dumplings
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Nutrition Facts
Per 100g
About This Product
Chicken dumplings by Grandma's Perogies scores 8/10 for Blood Sugar based on low sugar.
Chicken dumplings by Grandma's Perogies provides 204 calories, 12.4g protein, 6.2g fat, and 23.9g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 12 additives — a relatively long list indicating higher processing.
Ingredients
Filling: chicken, mechanically separated chicken, onion, water, salt, vegetable extract, spices, hydrolyzed gelatin, natural flavorings (salt, flavors). dough: flour (wheat flour, mono and diglycerides, corn flour, turmeric, soy flour, salt, milled flax seed, mono calcium phosphate, calcium acid pyrophosphate, modified palm oil with propylene glycol mono fatty esters, soy oil, soy lecithin, natural gums (cellulose, carrageenan, locust bean, sodium alginate, acacia), enzymes, paprika, natural and artificial flavors, ascorbic acid, l-cysteine, benzoyl peroxide, amylase, niacin, iron, thiamine, riboflavin, folic acid (may contain soybeans, mustard, triticale, rye, barley and oats), water, eggs, soybean oil, salt.