Grandyoats organic granola chocolate chunk coconola
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Nutrition Facts
Per 100g
About This Product
Grandyoats organic granola chocolate chunk coconola by Grandy Oats scores 8/10 for Bone Health based on low sodium preserves calcium.
Grandyoats organic granola chocolate chunk coconola by Grandy Oats provides 567 calories, 13.3g protein, 46.7g fat, and 36.7g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
Organic unsweetened coconut, organic pumpkin seeds, organic sunflower seeds, organic coconut nectar, organic chocolate (organic cane sugar, organic cocoa liquor, organic cocoa butter), organic sesame seeds, organic pecans, organic cashews, organic maple syrup and organic vanilla.