HomeAncient Grain Granola
Ancient Grain Granola

Ancient Grain Granola

🫀10/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories429 kcal
Protein10.7g
Total Fat17.9g
Saturated Fat1.8g
Carbohydrates60.7g
Sugars10.7g
Fiber10.7g
Sodium339mg
Protein per 100 kcal2.5g

About This Product

Ancient Grain Granola by Grandy Organics scores 10/10 for Heart Health based on low saturated fat.

Ancient Grain Granola by Grandy Organics provides 429 calories, 10.7g protein, 17.9g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 10.7g per 100g — well above average for this food type.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean Label

Ingredients

Regenerative Organic Certified Gluten Free Oats, Organic Buckwheat, Organic Pumpkin Seeds, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Cassava Root, Organic Oat Syrup Solids, Organic Amaranth, Organic Quinoa, Organic Cinnamon, Sea Salt, Organic Tapioca Starch, Vitamin E