Honey Nut Granola

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Nutrition Facts

Per 100g

About This Product

Honey Nut Granola by Grandy Organics scores 10/10 for Heart Health based on low saturated fat.

Honey Nut Granola by Grandy Organics provides 464 calories, 14.3g protein, 21.4g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic Whole Grain Oats, Organic Honey, Organic Quinoa, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Cashews, Organic Almonds, Organic Walnuts, Vitamin E, Sea Salt