
ORIGINAL COCONOLA GRAIN FREE GRANOLA
๐ซ6/10
๐ช3/10
๐ฅ5/10
๐ฉธ6/10
๐ฆด8/10
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Nutrition Facts
Per 100g
Calories556 kcal
Protein13.0g
Total Fat42.6g
Saturated Fat14.8g
Carbohydrates27.8g
Sugars16.7g
Fiber9.3g
Sodium19mg
Protein per 100 kcal2.3g
About This Product
ORIGINAL COCONOLA GRAIN FREE GRANOLA by GRANDY ORGANICS scores 8/10 for Bone Health based on low sodium preserves calcium.
ORIGINAL COCONOLA GRAIN FREE GRANOLA by GRANDY ORGANICS provides 556 calories, 13.0g protein, 42.6g fat, and 27.8g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โContains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- โExcellent source of fiber with 9.3g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ High in saturated fat (14.8g per 100g) โ may impact LDL cholesterol levels.
- โ Calorie-dense at 556 kcal per 100g โ be mindful of portion sizes.
Best for: Bone HealthEnergyClean LabelKids / Growing
Ingredients
Organic Unsweetened Coconut, Organic Coconut Nectar, Organic Cashews, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Pecans, Organic Sesame Seeds, Organic Maple Syrup, and Vitamin E.