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Lino

Lino

🫀4/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein13.3g
Total Fat13.3g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars6.7g
Fiber6.7g
Sodium600mg
Protein per 100 kcal3.3g

About This Product

Lino by Granix scores 8/10 for Energy based on good carb content for sustained energy.

Lino by Granix provides 400 calories, 13.3g protein, 13.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Blood SugarEnergy

Ingredients

Harina de trigo enriquecida (hierro 0.0030%, niacina 0.0013%, vitamina B1 0.00063%, ácido fólico 0.00022%, vitamina B2 0.00013%), aceite de girasol alto oleico, semillas de lino (linaza), harina integral, trigo partido, jarabe de maíz, sal, levadura, regulador de la acidez (bicarbonato de sodio), leudante químico (bicarbonato de amonio), saborizante idéntico al natural de bizcocho, saborizante idéntico al natural de maní, saborizante idéntico al natural de manteca, antioxidantes (BHT, BHA, tocoferol).

Allergens

glutenpeanuts