Sésamo
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Nutrition Facts
Per 100g
About This Product
Sésamo by Granix scores 9/10 for Heart Health based on very low saturated fat.
Sésamo by Granix provides 412 calories, 12.0g protein, 12.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Harina de trigo enriquecida (hierro 0.0030%, niacina 0.0013%, vitamina B1 0.0063%, ácido fólico 0.00022%, vitamina B2 0.00013%), semillas de sésamo, aceite de girasol alto oleico, harina integral, jarabe de maíz, salvado de trigo, semolín de trigo pan, levadura inactiva, sal, cloruro de potasio, levadura, aroma natural, regulador de la acidez (bicarbonato de sodio), aromatizante natural manteca, leudante químico (bicarbonato de amonio), antioxidante (tocoferoles).