Sourdough Bread
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein11.1g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates48.9g
Sugars4.4g
Fiber2.2g
Sodium422mg
Protein per 100 kcal4.2g
About This Product
Sourdough Bread by Granny Goose scores 9/10 for Energy based on good carb content for sustained energy.
Sourdough Bread by Granny Goose provides 267 calories, 11.1g protein, 4.4g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR. NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CANE FIBER, CANE SUGAR, PRESSED SOYBEAN OIL SALT, VINEGAR, NON-GMO SOY LECITHIN, CULTURED WHEAT FLOUR. YEAST, ENZYME (PLANT BASED), CALCIUM SULFATE &