Ceci

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Nutrition Facts

Per 100g

About This Product

Ceci by Granoro scores 9/10 for Weight Loss based on very low calorie density.

Ceci by Granoro provides 72 calories, 4.3g protein, 1.3g fat, and 8.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
• ✓Good fiber content at 4.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.

Ingredients

Chick peas, water, salt, antioxidant: ascorbic acid.