Gluten free pasta
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Nutrition Facts
Per 100g
About This Product
Gluten free pasta by Granoro scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Gluten free pasta by Granoro provides 356 calories, 6.7g protein, 1.1g fat, and 79.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Gluten free pasta by Granoro sits near the middle of the pasta category with 356 kcal per 100g (category avg: 385). Very low sugar at 0.3g per 100g — much better than the 3.3g category average.
Nutrition Breakdown
- •Calories: 356 kcal per 100g (category avg: 385)
- •Protein: 6.7g per 100g (category avg: 11.1g)
- •Sugars: 0.3g per 100g (category avg: 3.3g)
- •Fiber: 2.9g per 100g (category avg: 4.1g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Gluten free pasta doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Corn flour 55%, rice flour 45%.