
Lenticchie
🫀9/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories54 kcal
Protein4.0g
Total Fat0.3g
Saturated Fat0.0g
Carbohydrates6.8g
Sugars0.0g
Fiber4.0g
Sodium220mg
Protein per 100 kcal7.4g
About This Product
Lenticchie by Granoro scores 9/10 for Heart Health based on very low saturated fat.
Lenticchie by Granoro provides 54 calories, 4.0g protein, 0.3g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean Label
Ingredients
Lentils, water, salt, antioxidant: ascorbic acid.