Salmon Fleurettes
🫀2/10
💪6/10
🔥9/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories189 kcal
Protein15.2g
Total Fat11.8g
Saturated Fat5.5g
Carbohydrates5.2g
Sugars0.8g
Fiber5.2g
Sodium844mg
Protein per 100 kcal8.0g
About This Product
Salmon Fleurettes by Grants scores 9/10 for Weight Loss based on low calorie density.
Salmon Fleurettes by Grants provides 189 calories, 15.2g protein, 11.8g fat, and 5.2g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 189 kcal per 100g.
- ✓Good fiber content at 5.2g per 100g, supporting digestive health.
- ⚠High sodium content (844mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing