Whole-Milk Yogurt Plain
🫀6/10
💪4/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.4g
Carbohydrates4.7g
Sugars4.7g
Fiber0.0g
Sodium47mg
Protein per 100 kcal4.6g
About This Product
Whole-Milk Yogurt Plain by Graziers provides 76 calories, 3.5g protein, 3.5g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Grade a pasteurized graziers whole milk, cream, non-fat milk, live active cultures: l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, bifidobacterium, cultured after pasteurization.
Allergens
milk