Popcorn
🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories452 kcal
Protein9.7g
Total Fat16.1g
Saturated Fat1.6g
Carbohydrates67.7g
Sugars0.0g
Fiber9.7g
Sodium0mg
Protein per 100 kcal2.1g
About This Product
Popcorn by Great American Popcorn Works scores 9/10 for Heart Health based on low saturated fat.
Popcorn by Great American Popcorn Works provides 452 calories, 9.7g protein, 16.1g fat, and 67.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 452 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing