Catfish Fillets
🫀7/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein14.3g
Total Fat5.4g
Saturated Fat1.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium89mg
Protein per 100 kcal13.3g
About This Product
Catfish Fillets by Great American Seafood Imports scores 9/10 for Kids / Growing based on good protein for growth.
Catfish Fillets by Great American Seafood Imports provides 107 calories, 14.3g protein, 5.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing