100% While Wheat & Honey

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Nutrition Facts

Per 100g

About This Product

100% While Wheat & Honey by Great Grains Bakery provides 244 calories, 11.1g protein, 2.2g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole wheat flour, water, oat fiber, brown sugar, wheat gluten, rye meal pumpernickel, canola and/or soybean oil, honey, salt, yeast, enzyme, caramel color, vinegar, cultured wheat flour & ascorbic acid (vitamin c).